Valentine’s Day is meant to be a light-hearted day to express our love with thoughtful gestures and gifts, yet, I often hear many people tell me - whether they’re in a relationship, single, or heartbroken - that they find Valentine’s’ Day quite stressful. Not surprisingly, there’s actually such a thing as “Valentine’s Day stress” and it can negatively impact emotional well-being. And more than ever, given that we’re in the middle of a global pandemic, we need connection. This is why I’m encouraging you to try and approach this Valentine’s Day in a stress-free manner because love is NOT canceled.